Adam Ruins Everything
Episode 2Season 2
Adam Ruins EverythingSeason 2Episode 2

Low-Fat Foods Are Making You Fatter

Adam busts some dietary myths wide open. Turns out fat isn't the only thing that makes you fat.

The Truth About Calorie Labels
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The Truth About Calorie Labels

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Show Clips

How Tourists Turned Mount Everest into a DumpHow Tourists Turned Mount Everest into a Dump
How Humans Altered Entire Ecosystems to Create National ParksHow Humans Altered Entire Ecosystems to Create National Parks
Behind the Myth that Video Games Cause Violence Behind the Myth that Video Games Cause Violence
How America Created the “Model Minority” MythHow America Created the “Model Minority” Myth
The Truth Behind Olympic Athletes' CompensationThe Truth Behind Olympic Athletes' Compensation
The Real Story Behind the Stereotype that Black People Can’t SwimThe Real Story Behind the Stereotype that Black People Can’t Swim
The Real Story Behind the Bacon CrazeThe Real Story Behind the Bacon Craze
How Drug Cartels Took Over the Avocado TradeHow Drug Cartels Took Over the Avocado Trade
How Frequent Flyer Miles Work How Frequent Flyer Miles Work
The “Golden Age of Flying” Was Sexist as HellThe “Golden Age of Flying” Was Sexist as Hell