Healthy Eating Myths Exposed
Comments
4 of 15
Getty Images
MYTH: Soda Is Bad, Energy Drinks Are OK
Energy drinks do contain B vitamins, herbal extracts, and amino acids, but an average 16-ounce can has about 280 calories of pure sugar, which is about 80 calories more than in a 16-ounce bottle of Pepsi. Sorry to burst your tweaked-out bubble.
Comments






